Warm Weather Training

Lanzarote Winter Training 2022

We are really looking forward to being back in Lanzarote during February 2022 after 2 years of uncertainty due to the pandemic.  With this in mind and understanding things will still feel a little different we have decided to change the format of our winter training camp. This year the Read more…

Take control of 2019!

It’s that time of year again where we focus on what we might do in the new year; the same resolutions are made and inevitably most are abandoned before the end of January.  We’ve all been there, deciding to give up alcohol for a healthier life or start something new Read more…

Race Day Planning

With the race season underway and possibly only weeks left to race day you will have a race goal in mind; this is the time to really set your race plan according to how your training has gone. If everything has gone to plan then carry on as intended, but Read more…

Swim Fundamentals – Breathe!

Breathing It’s not uncommon for triathletes to find swimming the most tricky discipline to master.  Key to becoming an efficient and relaxed swimmer is efficient and relaxed breathing.  For many people this can be very challenging, after all it’s natural to become anxious about not having enough air to breathe, Read more…